7 miles first, work second!

There's nothing like getting up in the morning, throwing on your running gear, and going to work. I do a few things at my desk first, then I walk out the door and hit the concrete running. Today was quite muggy. It was made worse by the fact that I wore a hat due to my scalps sunburn. I knew that I was running alone too, so I was taking on the Veterans Memorial Bridge again. That's a bit sunny on the way back down. All in all I had a pretty decent run. I did take a few light breaks because of the humidity and the sun. 3 other breaks were needed when some asshats decided that they wanted to drive their cars right into me. None of them hit me and they are lucky for that. I hope everyone that reads this keeps that in mind from now on. You share the road with plenty of motorists, but watch out for the bikers, runners and walkers all around you. I'm glad I survived my 7 miles this morning!