Wednesday, August 13, 2008
3
Today's run was supposed to be 3 miles. I think I ended up around 3.25 or 3.5. I'm only counting 3.25 towards my shoes and my monthly mileage. Tomorrow I'm back at 4.5 and then on Saturday I have to cross train for 50 minutes. Sunday I am running between 7 and 8 miles. I am thinking of repeating each week for the first few weeks to make sure that I'm ready and able to add this mileage on Sunday's. After my long run Sunday, I have an appt for 2 massages for me and my other half. I am thinking that it will be perfect timing since I'm off from running on Monday. That will just be a stretch and strengthening day. Well, that's about all of an update that I have today. I just ate lunch and I'm going to suck down some more water and go dry my hair. Have a great day!
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6 comments:
Ahh..a massage! I'm jealous!
I love seeing comments from you:
"Wheeeeeeeeeee" right back at ya! I so hope that I can get back to running. I didn't even realize how much I liked it until I couldn't do it.
Say a prayer for my wittle knee :(
Sounds like a great plan, and it seems you're back on track.
BTW, thanks for the reminder to drink more water. My mug is empty and it's time to refill. = )
I echo lora.
jealous and mightcould give into my greenwithenvy feelings.
Miz.
Ooooo is it a MANssage?
Girl can you run a couple miles in my body so I dont have to?
Hi Nan, I nominated you for a blog award, so feel free to check my site for the details.
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