I got nailed

Yup. 7 miles into an awesome 15 mile plus ride and I got nailed. I ran right over a roofing nail and it went through my brand new tube on the back tire. We called B's friend to pick us up and then B took my bike to get fixed. I will have it back with brand new tubes and tires. By the time I'm done with this bike, it will be brand new! We won't get to ride very long tomorrow since B has pipe practice around 7. That gives us just enough time to ride to the chiropractor and back home, grill some burgers and eat. I will then get two hours to clean up the house which I have been drastically slacking on. I feel like I just keep moving things around.

Friday morning we are planning on running in the AM. I'm hoping to get back on track with that so I can attempt my half marathon training. If not, my neighbor told me about a duathalon here in my city. It's a 5k run, followed by a 20k ride, followed by another 5k run. How fun would that be? My butt is finally used to the bike seat and the hills are getting easier. I just I had it to ride right now. I took Nora for a walk to downtown instead. Once we got home, I filled up her pool and she ran around the back yard like a crazy dog. In and out of the pool and in and out of the dirt. What a mess she is. The good news is that she's tired. Thankfully!